Urban Beach Baby

Raising a Surf & Sand Baby

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Stay Hydrated

June 27, 2018 By: Lizcomment

water with lemon

Summer Essentials – Water Scientific fact:  our bodies need water to survive. Just like a plant will die without water, our bodies will not function properly when dehydrated. Water should be your plus one at every event. Become besties with your water bottle and never leave home without your trusted friend. How do you stay hydrated […]

Summer Essentials to Protect Your Skin

June 20, 2018 By: Lizcomment

summer

Mineral Sunscreen recommended by the Skin Cancer Foundation It is officially my favorite season of the year and from one beach mama to the next, I’m here to share my summer essentials including mineral sunscreen for the whole family. Living in Southern California where the sun is pretty much always shining, sunscreen is a daily […]

Ocean Books for Children

March 10, 2018 By: Lizcomment

Favorite books from my urban beach baby to yours… Visit coral reefs and underwater worlds with some of the best ocean books for children. Through reading you can transport your family into an ocean adventure. It’s a rainy weekend here in Southern California which means no sea breeze for my family and sand making it’s […]

Keeping Summer Alive

February 25, 2018 By: Lizcomment

Beat winter blues with your summer vibes It has been pretty impossible to figure out the winter weather in Southern California this year. One weekend it’s perfectly acceptable to wear flip flops and hit the water and the next it’s time to dig out your winter jacket.  If you’ve been reading my blog for awhile, […]

Setting Intentions

February 5, 2018 By: Liz2 Comments

inspiration rocks

What is your vision? I love the idea of starting each year with a blank slate and carving out time to think about the future. To compliment my post about discovering your passions, I am inviting you all to give yourself time and space to create a plan of action for yourself by setting intentions […]

Discover your Passions

December 28, 2017 By: Liz5 Comments

yoga by ocean

Take a time out from constant noise Hello all! It has been so long since I sat down to write because simply I couldn’t calm the constant noise to hear my own thoughts. Each day from sunrise to sunset my world was cluttered and frenzied. It has been a year of finding out what I […]

Getting to a State of Awesomeness

April 27, 2017 By: Lizcomment

finding balance

It’s all about the Oola Disclosure: I received a complimentary advanced copy of Oola for Women for this post but opinions expressed are 100% mine. Oola: derived from the expression ohh la la!; a state of awesomeness; a life that is balanced and growing in the key areas of health, finances, career, relationships and well-being. […]

Going chemical free one product at a time

February 16, 2017 By: Liz4 Comments

young living

Reducing Toxins in Your Home I am fascinated with stories of people going organic, clean and chemical free from their food to the home products. For months, I have been drawn to researching how to do this, where to start and bottom line, is this a practical lifestyle for me and my family. Well I’m […]

Teaching Children to Give

February 2, 2017 By: Liz2 Comments

hearts

Center each day around unconditional love and giving With so much going on in the world today I’ve been putting more focus on showing my daughter the importance of unconditional love and giving unto others. As parents, we can show our children right from wrong and truly lead by example. It’s not always easy and […]

Jumping on the essential oil bandwagon

January 26, 2017 By: Liz10 Comments

essential oil

I took the plunge, I tried resisting but I jumped on the essential oil bandwagon! My oil journey had a rocky start after stocking up on lavender oil at a health food store after a friend recommended using this to help me sleep better. Drops of lavender oil on my pillow resulted in a night […]

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Welcome to Urban Beach Baby!

I’m Liz, a beach mama trying to bring the aloha to our city life. Since my daughter was born it’s even more important for me to fill our home with that endless summer feeling. My paradise comes complete with sand between my toes, salty sea air, and that sun kissed glow. Read More…

Essential Oils for Your Mind, Body & Soul

Recent Posts

  • Coding 101 for Kids
  • Beachy Home for the Holidays
  • Time for a Wellness Tune Up
  • Beach Themed Learning
  • Gifts of Joy
  • Ride the Waves with Summer Fun
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  • Summer Gear
  • Giving Back to Your Community

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